<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lose Weight &#187; healthy</title>
	<atom:link href="http://www.loseweight4.me/tag/healthy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.loseweight4.me</link>
	<description>For Permanent Weight Loss</description>
	<lastBuildDate>Sun, 07 Nov 2010 23:07:01 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>How to Lose Weight &amp; Stay Slim for Life without Starving Yourself</title>
		<link>http://www.loseweight4.me/138/other/how-to-lose-weight-stay-slim-for-life-without-starving-yourself/</link>
		<comments>http://www.loseweight4.me/138/other/how-to-lose-weight-stay-slim-for-life-without-starving-yourself/#comments</comments>
		<pubDate>Fri, 21 May 2010 15:32:10 +0000</pubDate>
		<dc:creator>Jo Deer</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA["fat]]></category>
		<category><![CDATA["weight]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[calory]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[slimmer]]></category>
		<category><![CDATA[slimming]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.loseweight4.me/138/other/how-to-lose-weight-stay-slim-for-life-without-starving-yourself/</guid>
		<description><![CDATA[www.asianslimsecrets.com Linda Yo gained 25 lbs in 3 months when she came to the US. She failed at every method until she realized that when she was in Asia, she ate a lot and she was slim. She began to combine American food with Asian food and lost the 25 lbs easily. Learn this common [...]]]></description>
			<content:encoded><![CDATA[<div>www.asianslimsecrets.com Linda Yo gained 25 lbs in 3 months when she came to the US. She failed at every method until she realized that when she was in Asia, she ate a lot and she was slim. She began to combine American food with Asian food and lost the 25 lbs easily. Learn this common sense method and lose weight &#038; stay slim permanently without starving yourself!</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/7nWTl02Mz5I&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/7nWTl02Mz5I&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></div>
]]></content:encoded>
			<wfw:commentRss>http://www.loseweight4.me/138/other/how-to-lose-weight-stay-slim-for-life-without-starving-yourself/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>WEIGHT LOSS TIPS FOR LOSING WEIGHT FAST—RAW FOOD WEIGHT LOSS—HOW TO LOSE WEIGHT FAST</title>
		<link>http://www.loseweight4.me/132/other/weight-loss-tips-for-losing-weight-fast%e2%80%94raw-food-weight-loss%e2%80%94how-to-lose-weight-fast/</link>
		<comments>http://www.loseweight4.me/132/other/weight-loss-tips-for-losing-weight-fast%e2%80%94raw-food-weight-loss%e2%80%94how-to-lose-weight-fast/#comments</comments>
		<pubDate>Mon, 17 May 2010 03:38:41 +0000</pubDate>
		<dc:creator>Jo Deer</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA["how]]></category>
		<category><![CDATA["need]]></category>
		<category><![CDATA["ways]]></category>
		<category><![CDATA["weight]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[burned]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[can]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easiest]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[enjoy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fastest]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[motivation"]]></category>
		<category><![CDATA[online"]]></category>
		<category><![CDATA[Plans]]></category>
		<category><![CDATA[programs]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[quickest]]></category>
		<category><![CDATA[quickly"]]></category>
		<category><![CDATA[rapid]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[rawfood]]></category>
		<category><![CDATA[solutions]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[training"]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[want]]></category>
		<category><![CDATA[way"]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.loseweight4.me/132/other/weight-loss-tips-for-losing-weight-fast%e2%80%94raw-food-weight-loss%e2%80%94how-to-lose-weight-fast/</guid>
		<description><![CDATA[LIFE-REGENERATOR.com * http * SHOP.life-regenerator.com * Wondering HOW TO LOSE WEIGHT FAST? Looking for some REAL MOTIVATION to LOSE WEIGHT? Well look no further..this is it. You can do this! Love, Dan ❤ My Favorite JUICER ➜ http]]></description>
			<content:encoded><![CDATA[<div>LIFE-REGENERATOR.com * http * SHOP.life-regenerator.com * Wondering HOW TO LOSE WEIGHT FAST? Looking for some REAL MOTIVATION to LOSE WEIGHT? Well look no further..this is it. You can do this! Love, Dan ❤ My Favorite JUICER ➜ http</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Wi9GMO3yvkA&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Wi9GMO3yvkA&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></div>
]]></content:encoded>
			<wfw:commentRss>http://www.loseweight4.me/132/other/weight-loss-tips-for-losing-weight-fast%e2%80%94raw-food-weight-loss%e2%80%94how-to-lose-weight-fast/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Raw Food Weight Loss 178 pounds! Dave the Raw Food Trucker VIDEO #3</title>
		<link>http://www.loseweight4.me/134/other/raw-food-weight-loss-178-pounds-dave-the-raw-food-trucker-video-3/</link>
		<comments>http://www.loseweight4.me/134/other/raw-food-weight-loss-178-pounds-dave-the-raw-food-trucker-video-3/#comments</comments>
		<pubDate>Mon, 17 May 2010 02:22:28 +0000</pubDate>
		<dc:creator>Jo Deer</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA["how]]></category>
		<category><![CDATA["ways]]></category>
		<category><![CDATA["weight]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[dave]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[driver]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fastest]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[grass]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[juicer]]></category>
		<category><![CDATA[juicers]]></category>
		<category><![CDATA[juices]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[program"]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[quickest]]></category>
		<category><![CDATA[quickly"]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[rawfood]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes"]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[truck]]></category>
		<category><![CDATA[trucker]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggie]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[way"]]></category>
		<category><![CDATA[wheat]]></category>
		<category><![CDATA[wheatgrass]]></category>

		<guid isPermaLink="false">http://www.loseweight4.me/134/other/raw-food-weight-loss-178-pounds-dave-the-raw-food-trucker-video-3/</guid>
		<description><![CDATA[VIDEO #3 of my weekly chats with my friend Dave the raw food truck driver! ❤ My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw [...]]]></description>
			<content:encoded><![CDATA[<div>VIDEO #3 of my weekly chats with my friend Dave the raw food truck driver! ❤ My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he&#8217;s not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!! ❤</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/J9P0i3EdH-w&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/J9P0i3EdH-w&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></div>
]]></content:encoded>
			<wfw:commentRss>http://www.loseweight4.me/134/other/raw-food-weight-loss-178-pounds-dave-the-raw-food-trucker-video-3/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Healthy Breakfast Recipes On The Go</title>
		<link>http://www.loseweight4.me/110/other/healthy-breakfast-recipes-on-the-go/</link>
		<comments>http://www.loseweight4.me/110/other/healthy-breakfast-recipes-on-the-go/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 04:35:51 +0000</pubDate>
		<dc:creator>Jo Deer</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[bring your own breakfast]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diethealth]]></category>
		<category><![CDATA[dietitian]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[go]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[idea]]></category>
		<category><![CDATA[IDEAS]]></category>
		<category><![CDATA[lose Weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[on]]></category>
		<category><![CDATA[on the go]]></category>
		<category><![CDATA[portable]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[recipes"]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.loseweight4.me/110/other/healthy-breakfast-recipes-on-the-go/</guid>
		<description><![CDATA[Try these healthy breakfast recipes to save money and lose weight! Bring these breakfast foods to work or school. Get more healthy recipes at diet.com or save this video for less than a buck straight to your ipod by selecting download below the play button! Find more fitness videos at diet.com or own this video [...]]]></description>
			<content:encoded><![CDATA[<div>Try these healthy breakfast recipes to save money and lose weight! Bring these breakfast foods to work or school. Get more healthy recipes at diet.com or save this video for less than a buck straight to your ipod by selecting download below the play button! Find more fitness videos at diet.com or own this video for just $0.75! These healthy breakfast ideas are ideal for someone looking for &#8220;breakfast on the go&#8221; Follow us on Twitter twitter.com Subscribe to win free prizes every month!</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/9fyfNLuVFMM&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/9fyfNLuVFMM&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></div>
]]></content:encoded>
			<wfw:commentRss>http://www.loseweight4.me/110/other/healthy-breakfast-recipes-on-the-go/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>How To Lose Weight Fast and Quick</title>
		<link>http://www.loseweight4.me/83/other/how-to-lose-weight-fast-and-quick/</link>
		<comments>http://www.loseweight4.me/83/other/how-to-lose-weight-fast-and-quick/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 15:32:55 +0000</pubDate>
		<dc:creator>Jo Deer</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA["how]]></category>
		<category><![CDATA["weight]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[online"]]></category>
		<category><![CDATA[Plans]]></category>
		<category><![CDATA[program"]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[rapid]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[way"]]></category>

		<guid isPermaLink="false">http://www.loseweight4.me/83/other/how-to-lose-weight-fast-and-quick/</guid>
		<description><![CDATA[www.tipsforfastweightloss.com on how to lose weight fast. Hope to know how to lose weight fast? If you are here for more tips that will help you on how to lose weight fast goal, please visit http]]></description>
			<content:encoded><![CDATA[<div>www.tipsforfastweightloss.com on how to lose weight fast. Hope to know how to lose weight fast? If you are here for more tips that will help you on how to lose weight fast goal, please visit http</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/-ziGd_-amIY&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/-ziGd_-amIY&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></div>
]]></content:encoded>
			<wfw:commentRss>http://www.loseweight4.me/83/other/how-to-lose-weight-fast-and-quick/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>How To Stop Cravings &amp; Lose Weight- Women&#8217;s Weight Loss</title>
		<link>http://www.loseweight4.me/79/other/how-to-stop-cravings-lose-weight-womens-weight-loss/</link>
		<comments>http://www.loseweight4.me/79/other/how-to-stop-cravings-lose-weight-womens-weight-loss/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 17:56:16 +0000</pubDate>
		<dc:creator>Jo Deer</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA["weight]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[amazingbodynow.com]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[plan]]></category>

		<guid isPermaLink="false">http://www.loseweight4.me/79/other/how-to-stop-cravings-lose-weight-womens-weight-loss/</guid>
		<description><![CDATA[www.andreaalbright.com &#8211; Healthy weight loss advice to Get control of your cravings and lose the weight forever.]]></description>
			<content:encoded><![CDATA[<div>www.andreaalbright.com &#8211; Healthy weight loss advice to Get control of your cravings and lose the weight forever.</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/mZNF1cwwT6w&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/mZNF1cwwT6w&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></div>
]]></content:encoded>
			<wfw:commentRss>http://www.loseweight4.me/79/other/how-to-stop-cravings-lose-weight-womens-weight-loss/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Gain Muscle Lose Weight</title>
		<link>http://www.loseweight4.me/66/other/gain-muscle-lose-weight/</link>
		<comments>http://www.loseweight4.me/66/other/gain-muscle-lose-weight/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 11:33:30 +0000</pubDate>
		<dc:creator>Jo Deer</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA["fat]]></category>
		<category><![CDATA["muscle]]></category>
		<category><![CDATA["personal]]></category>
		<category><![CDATA["weight]]></category>
		<category><![CDATA[abs"]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bodyperformancetv]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[crunches]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flat]]></category>
		<category><![CDATA[glycemic]]></category>
		<category><![CDATA[handles]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hiit]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[index]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nutrisystem]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[powder]]></category>
		<category><![CDATA[program"]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[steroids]]></category>
		<category><![CDATA[Steve]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[suppressants]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training"]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[tummy]]></category>
		<category><![CDATA[Turano]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.loseweight4.me/66/other/gain-muscle-lose-weight/</guid>
		<description><![CDATA[You can lose fat and still build muscle. www.bodyperformancetv.com www.steveturano.com]]></description>
			<content:encoded><![CDATA[<div>You can lose fat and still build muscle. www.bodyperformancetv.com www.steveturano.com</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/yFhOisbtvZY&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/yFhOisbtvZY&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></div>
]]></content:encoded>
			<wfw:commentRss>http://www.loseweight4.me/66/other/gain-muscle-lose-weight/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>What To Eat To Lose Weight</title>
		<link>http://www.loseweight4.me/55/other/what-to-eat-to-lose-weight/</link>
		<comments>http://www.loseweight4.me/55/other/what-to-eat-to-lose-weight/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 05:09:50 +0000</pubDate>
		<dc:creator>Jo Deer</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA["fat]]></category>
		<category><![CDATA["muscle]]></category>
		<category><![CDATA["weight]]></category>
		<category><![CDATA[abs"]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bodyperformancetv]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[crunches]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flat]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[glycemic]]></category>
		<category><![CDATA[handles]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hiit]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[index]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nutrisystem]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[powder]]></category>
		<category><![CDATA[program"]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[steroids]]></category>
		<category><![CDATA[Steve]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[suppressants]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training"]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[tummy]]></category>
		<category><![CDATA[Turano]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.loseweight4.me/55/other/what-to-eat-to-lose-weight/</guid>
		<description><![CDATA[What should you eat to lose weight? www.bodyperformancetv.com www.steveturano.com]]></description>
			<content:encoded><![CDATA[<div>What should you eat to lose weight? www.bodyperformancetv.com www.steveturano.com</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/C7syUHUZNP8&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/C7syUHUZNP8&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></div>
]]></content:encoded>
			<wfw:commentRss>http://www.loseweight4.me/55/other/what-to-eat-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Lose Weight With Me!</title>
		<link>http://www.loseweight4.me/49/other/lose-weight-with-me/</link>
		<comments>http://www.loseweight4.me/49/other/lose-weight-with-me/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 02:27:48 +0000</pubDate>
		<dc:creator>Jo Deer</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA["weight]]></category>
		<category><![CDATA[calorie-counting]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[HAUL]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[IDEAS]]></category>
		<category><![CDATA[loose]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[photoshop]]></category>
		<category><![CDATA[STILLGLAMORUS]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.loseweight4.me/49/other/lose-weight-with-me/</guid>
		<description><![CDATA[AUGUST 6TH 2009 WEIGH IN DAY ONE 156.0]]></description>
			<content:encoded><![CDATA[<div>AUGUST 6TH 2009 WEIGH IN DAY ONE 156.0</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/gRJjNt0IM4M&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/gRJjNt0IM4M&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></div>
]]></content:encoded>
			<wfw:commentRss>http://www.loseweight4.me/49/other/lose-weight-with-me/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Fast Weight Loss Tips</title>
		<link>http://www.loseweight4.me/44/other/fast-weight-loss-tips/</link>
		<comments>http://www.loseweight4.me/44/other/fast-weight-loss-tips/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 09:27:04 +0000</pubDate>
		<dc:creator>Jo Deer</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA["fat]]></category>
		<category><![CDATA["weight]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[HD]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[ten]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[years]]></category>

		<guid isPermaLink="false">http://www.loseweight4.me/44/other/fast-weight-loss-tips/</guid>
		<description><![CDATA[Here are the top 3 Fast Weight Loss Tips. Find more fitness videos at diet.com or own this video for just $0.75! Start your new years resolution off right with a healthy lifestyle diet and exercise plan. These free weight loss diet tips will help you lose fat and weight fast! Happy New Years and [...]]]></description>
			<content:encoded><![CDATA[<div>Here are the top 3 Fast Weight Loss Tips. Find more fitness videos at diet.com or own this video for just $0.75! Start your new years resolution off right with a healthy lifestyle diet and exercise plan. These free weight loss diet tips will help you lose fat and weight fast! Happy New Years and clip this video for future art reference. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel &#8211; www.youtube.com Go behind the scenes w/ Sarah&#8217;s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah&#8217;s Fitness Blog &#8211; www.examiner.com</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/NrS708Em9jU&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/NrS708Em9jU&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></div>
]]></content:encoded>
			<wfw:commentRss>http://www.loseweight4.me/44/other/fast-weight-loss-tips/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
	</channel>
</rss>

