I mentioned that I was going to make these and got some requests to show what I was making. If you like this video then please let me know and I will do more of them! Recipes will follow, it’s late and I’m going to bed but please someone remind me if I forget to [...]

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Consuming too many food calories may make you overweight or obese. If your food consumption exceeds your requirements, then the extra fat gets stored in the adipose tissue. Usually adipose tissues comprises of around 10-15% of your body weight. In case of individuals who are overweight, it may increase upto 30%.

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