Comments on: Food Addiction Emotional Binge Eating Disorders Motivational Weight Loss Speaker

By: DesignGirl00

DesignGirl00 — Thu, 25 Mar 2010 15:35:51 +0000

I love how honest you are in this video. I used to weigh 100lbs less than I do now, but b/c of several factors (depression playing a huge role for me) I’ve gained the 100lbs in about 5 years. I’m a binge eater, emotional eater, and use food to cope with everything in my life. My life hasn’t been easy, and I’ve neglected my body b/c of it. I haven’t been working out in an extremely long time. It’s about time I acknowledge that I’m addicted to food for comfort/coping and need to make a change. Thx

By: CookieAreMagical

CookieAreMagical — Thu, 25 Mar 2010 14:40:58 +0000

Well u can still lose wait by just sitting as long as u like drink water and not eat fatty foods but getting a good exercise is better. I signed up for year long PE because i really didnt have all that time at home to exercise because of homework and projects. But i feel like way healthier than before! I still have like fat on m stomache but i have lost alot of weight and i have gained muscle mass. And my sister has just been helping me thro everything

By: bebuchina1

bebuchina1 — Thu, 25 Mar 2010 14:39:01 +0000

I am an emotional eater… I don’t love to eat, I just use food to fill the emptyness I feel inside sometimes. I am not overweight, try to eat healty and mindfully now and also workout 5 days a week… still consider myself an emotional eater! I’ve being controlling my emotions instead of trying to control my environment WE ALL CAN DO IT!

By: iamadumpling

iamadumpling — Thu, 25 Mar 2010 11:09:32 +0000

congrats on all your weight loss, you look great!!~erica

By: friendsareawsome

friendsareawsome — Thu, 25 Mar 2010 10:48:24 +0000

alitas de pollo is chicken wings… pero tu español esta super bien!! (that means your spanish is awesome!) lol
=liz=

By: StormJB1

StormJB1 — Thu, 25 Mar 2010 10:22:26 +0000

you look way better than before. good on ya

By: plasticnitwit

plasticnitwit — Thu, 25 Mar 2010 10:12:59 +0000

wow, very well said!
i love the alcholic comparison! its a great way tothink of it.
i love how u talked about the cheesecake in frnt of you, and not touching it becuse of the long term.
so my husbands sitting beside me now eating chips.. and because of what u said. im not going to lean over and eat any of them.
thank you
one thing i cant quite figure out tho, is what exactialy you did to lose the weigh? was it mostly starvation?
ive watched a bunch of your videos now,and still cant figure it out

By: CScarpa11

CScarpa11 — Thu, 25 Mar 2010 08:29:24 +0000

AWESOME video. Thanks. i appreciate your positivity and expressing how to restructure your food thoughts…Very motivational

By: jlm123789

jlm123789 — Thu, 25 Mar 2010 07:24:29 +0000

wow. that was a good comparison with the alcohol. and i understand what you mean. i’m currently 199 and going down, from 286. and i’m still the guy that wants to go to the shops, and instead of choosing between the foods i get, get one of everything i want! (i.e. ice cream, lindor, doritos with salsa dip haha.. you gotta admit, they’re good foods mm-mm!) so yeah /=

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