Weight Loss Motivation
www.andreaalbright.com – Discover the motivation to lose weight.
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eNews & Updates
March 21st, 2010 at 9:04 am
Very Inspiring! Ur cute
March 21st, 2010 at 10:23 am
This was a great video. Motivation and discipline are among the most difficult challenges people have, and how the lack of them can contribute to snowballing the problem; it can be devastating. Weight/fat loss is DEFINITELY in large part mental, and the crappy foods only amplify the negative thinking by default. It is profound. And healthier eating has even been known to virtually reverse depression, as yet another example. Great vid.
March 21st, 2010 at 10:51 am
@TheEgyptianOne that’s okay, im 5’10 and 52kg (114pounds) with a bmi of 16.4 so all’s good.
March 21st, 2010 at 11:38 am
i badly wish to lose a stone. i try so hard, but am so weak re: chocolate.
please help.
March 21st, 2010 at 11:40 am
lol
March 21st, 2010 at 12:34 pm
This is probably the best weight loss advice I’ve ever been told
March 21st, 2010 at 12:51 pm
@ChanceCouture it also makes u fat
March 21st, 2010 at 2:30 pm
thank you! all your videos are amazing and very inspiring!
March 21st, 2010 at 3:19 pm
just by watching this video, i put down the chocolate i was eating. this advice is sooo true!
March 21st, 2010 at 5:01 pm
Been through the same. Told myself the same. Nice to see someone else thought like i did.