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	<title>Comments on: Foods That Burn Fat For Six Pack Abs</title>
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	<link>http://www.loseweight4.me/71/other/foods-that-burn-fat-for-six-pack-abs/</link>
	<description>For Permanent Weight Loss</description>
	<lastBuildDate>Fri, 13 Aug 2010 02:17:10 +0000</lastBuildDate>
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		<title>By: gregocr</title>
		<link>http://www.loseweight4.me/71/other/foods-that-burn-fat-for-six-pack-abs/comment-page-1/#comment-277</link>
		<dc:creator>gregocr</dc:creator>
		<pubDate>Thu, 18 Mar 2010 05:16:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweight4.me/71/other/foods-that-burn-fat-for-six-pack-abs/#comment-277</guid>
		<description>who´s the girl in the back ?
what was he talking about ? jajajaaaaa</description>
		<content:encoded><![CDATA[<p>who´s the girl in the back ?<br />
what was he talking about ? jajajaaaaa</p>
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		<title>By: theman1860</title>
		<link>http://www.loseweight4.me/71/other/foods-that-burn-fat-for-six-pack-abs/comment-page-1/#comment-273</link>
		<dc:creator>theman1860</dc:creator>
		<pubDate>Thu, 18 Mar 2010 04:41:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweight4.me/71/other/foods-that-burn-fat-for-six-pack-abs/#comment-273</guid>
		<description>You&#039;re really stupid because food doesn&#039;t burn! it&#039;s the 2 hormones sent out by the brain that burn fat... one is fat storage and the other is fat burning...</description>
		<content:encoded><![CDATA[<p>You&#8217;re really stupid because food doesn&#8217;t burn! it&#8217;s the 2 hormones sent out by the brain that burn fat&#8230; one is fat storage and the other is fat burning&#8230;</p>
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		<title>By: tcherassi1</title>
		<link>http://www.loseweight4.me/71/other/foods-that-burn-fat-for-six-pack-abs/comment-page-1/#comment-278</link>
		<dc:creator>tcherassi1</dc:creator>
		<pubDate>Thu, 18 Mar 2010 04:20:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweight4.me/71/other/foods-that-burn-fat-for-six-pack-abs/#comment-278</guid>
		<description>@Chaaarge  oh ok so if i drink a Muscle Milk after i workout that would be good right? kus it has sugars and protein.

and what would be a good source of carbs that i could eat before i work out?&gt;? ive been eating granola bars like...2 hours before i work out...is that fine??

oh and is it ok if i eat cereal right before i go to sleep?? i heard that its good kus milk has casein and it takes long to digest so ur body can digest it while u sleep</description>
		<content:encoded><![CDATA[<p>@Chaaarge  oh ok so if i drink a Muscle Milk after i workout that would be good right? kus it has sugars and protein.</p>
<p>and what would be a good source of carbs that i could eat before i work out?>? ive been eating granola bars like&#8230;2 hours before i work out&#8230;is that fine??</p>
<p>oh and is it ok if i eat cereal right before i go to sleep?? i heard that its good kus milk has casein and it takes long to digest so ur body can digest it while u sleep</p>
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		<title>By: indoguju</title>
		<link>http://www.loseweight4.me/71/other/foods-that-burn-fat-for-six-pack-abs/comment-page-1/#comment-275</link>
		<dc:creator>indoguju</dc:creator>
		<pubDate>Thu, 18 Mar 2010 03:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweight4.me/71/other/foods-that-burn-fat-for-six-pack-abs/#comment-275</guid>
		<description>He knows his shit</description>
		<content:encoded><![CDATA[<p>He knows his shit</p>
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		<title>By: tcherassi1</title>
		<link>http://www.loseweight4.me/71/other/foods-that-burn-fat-for-six-pack-abs/comment-page-1/#comment-280</link>
		<dc:creator>tcherassi1</dc:creator>
		<pubDate>Thu, 18 Mar 2010 01:58:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweight4.me/71/other/foods-that-burn-fat-for-six-pack-abs/#comment-280</guid>
		<description>does at matter at what time u eat this foods?? like..would it be better for me to eat egg white before i workout or should i eat it after i work out??  is it good if i ate whole grain bread sandwich at school every day?? or would it be too much?? is the Quakers squares cereal a good source of oatmeal??</description>
		<content:encoded><![CDATA[<p>does at matter at what time u eat this foods?? like..would it be better for me to eat egg white before i workout or should i eat it after i work out??  is it good if i ate whole grain bread sandwich at school every day?? or would it be too much?? is the Quakers squares cereal a good source of oatmeal??</p>
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		<title>By: MoonRader85</title>
		<link>http://www.loseweight4.me/71/other/foods-that-burn-fat-for-six-pack-abs/comment-page-1/#comment-274</link>
		<dc:creator>MoonRader85</dc:creator>
		<pubDate>Thu, 18 Mar 2010 01:33:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweight4.me/71/other/foods-that-burn-fat-for-six-pack-abs/#comment-274</guid>
		<description>Wow there is so much misinformation out there and this video is just one of them. It is chemically inpossible for food to burn fat, food is fuel for the body. If food truly burn fat then everyone would look like this guy! The only way to burn fat is through cardiovalscular exercise!!</description>
		<content:encoded><![CDATA[<p>Wow there is so much misinformation out there and this video is just one of them. It is chemically inpossible for food to burn fat, food is fuel for the body. If food truly burn fat then everyone would look like this guy! The only way to burn fat is through cardiovalscular exercise!!</p>
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		<title>By: 94tib08</title>
		<link>http://www.loseweight4.me/71/other/foods-that-burn-fat-for-six-pack-abs/comment-page-1/#comment-276</link>
		<dc:creator>94tib08</dc:creator>
		<pubDate>Wed, 17 Mar 2010 22:25:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweight4.me/71/other/foods-that-burn-fat-for-six-pack-abs/#comment-276</guid>
		<description>ignore the haters, if ure a hardgainer then take up his programmes, trust me, he&#039;s the only guy to accommodate for hardgainers genetics.</description>
		<content:encoded><![CDATA[<p>ignore the haters, if ure a hardgainer then take up his programmes, trust me, he&#8217;s the only guy to accommodate for hardgainers genetics.</p>
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		<title>By: SpartanLife1821</title>
		<link>http://www.loseweight4.me/71/other/foods-that-burn-fat-for-six-pack-abs/comment-page-1/#comment-272</link>
		<dc:creator>SpartanLife1821</dc:creator>
		<pubDate>Wed, 17 Mar 2010 22:17:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweight4.me/71/other/foods-that-burn-fat-for-six-pack-abs/#comment-272</guid>
		<description>FOOD does not cause wieght loss. LESS food causes weight loss.</description>
		<content:encoded><![CDATA[<p>FOOD does not cause wieght loss. LESS food causes weight loss.</p>
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		<title>By: ramill0558</title>
		<link>http://www.loseweight4.me/71/other/foods-that-burn-fat-for-six-pack-abs/comment-page-1/#comment-281</link>
		<dc:creator>ramill0558</dc:creator>
		<pubDate>Wed, 17 Mar 2010 21:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweight4.me/71/other/foods-that-burn-fat-for-six-pack-abs/#comment-281</guid>
		<description>Theres a new weight loss product to help you lose at least 10-20 lbs &amp; were looking for people to try it out again.The last group of people who tried this had an average weightloss of 16 lbs in 1 month!We need another group to try it out and theres even a $1,500 incentive for each testimonial sent in! You just need to be at least 100 lbs, over 18 yrs and keen to lose weight. There are limited spots so dont hesitate. More info on comfortweightloss. com</description>
		<content:encoded><![CDATA[<p>Theres a new weight loss product to help you lose at least 10-20 lbs &#038; were looking for people to try it out again.The last group of people who tried this had an average weightloss of 16 lbs in 1 month!We need another group to try it out and theres even a $1,500 incentive for each testimonial sent in! You just need to be at least 100 lbs, over 18 yrs and keen to lose weight. There are limited spots so dont hesitate. More info on comfortweightloss. com</p>
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		<title>By: Chaaarge</title>
		<link>http://www.loseweight4.me/71/other/foods-that-burn-fat-for-six-pack-abs/comment-page-1/#comment-279</link>
		<dc:creator>Chaaarge</dc:creator>
		<pubDate>Wed, 17 Mar 2010 20:17:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweight4.me/71/other/foods-that-burn-fat-for-six-pack-abs/#comment-279</guid>
		<description>@tcherassi1 well, you need carbs b4 your workout to have energy to work out. Then you should get some sugar after workout to recover faster. Egg whites are a protein, just like any protein. You should try to eat protein at every meal</description>
		<content:encoded><![CDATA[<p>@tcherassi1 well, you need carbs b4 your workout to have energy to work out. Then you should get some sugar after workout to recover faster. Egg whites are a protein, just like any protein. You should try to eat protein at every meal</p>
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