Foods That Burn Fat For Six Pack Abs
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March 17th, 2010 at 8:17 pm
@tcherassi1 well, you need carbs b4 your workout to have energy to work out. Then you should get some sugar after workout to recover faster. Egg whites are a protein, just like any protein. You should try to eat protein at every meal
March 17th, 2010 at 9:19 pm
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March 17th, 2010 at 10:17 pm
FOOD does not cause wieght loss. LESS food causes weight loss.
March 17th, 2010 at 10:25 pm
ignore the haters, if ure a hardgainer then take up his programmes, trust me, he’s the only guy to accommodate for hardgainers genetics.
March 18th, 2010 at 1:33 am
Wow there is so much misinformation out there and this video is just one of them. It is chemically inpossible for food to burn fat, food is fuel for the body. If food truly burn fat then everyone would look like this guy! The only way to burn fat is through cardiovalscular exercise!!
March 18th, 2010 at 1:58 am
does at matter at what time u eat this foods?? like..would it be better for me to eat egg white before i workout or should i eat it after i work out?? is it good if i ate whole grain bread sandwich at school every day?? or would it be too much?? is the Quakers squares cereal a good source of oatmeal??
March 18th, 2010 at 3:54 am
He knows his shit
March 18th, 2010 at 4:20 am
@Chaaarge oh ok so if i drink a Muscle Milk after i workout that would be good right? kus it has sugars and protein.
and what would be a good source of carbs that i could eat before i work out?>? ive been eating granola bars like…2 hours before i work out…is that fine??
oh and is it ok if i eat cereal right before i go to sleep?? i heard that its good kus milk has casein and it takes long to digest so ur body can digest it while u sleep
March 18th, 2010 at 4:41 am
You’re really stupid because food doesn’t burn! it’s the 2 hormones sent out by the brain that burn fat… one is fat storage and the other is fat burning…
March 18th, 2010 at 5:16 am
who´s the girl in the back ?
what was he talking about ? jajajaaaaa