The Best Six Pack Abs Program By Sean Nalewanyj
nalewanyjfitness.com I’ve included everything you need to know to transform your body… I’ve left out all the fluff and filler you get with most other junky e-books that were slapped together over a weekend by some no-name marketer… And I give you simple, step-by-step instructions for how to do it. Learn more here: nalewanyjfitness.com
March 6th, 2010 at 11:29 am
hey sean, ramadan has come up so i’m fasting about fifteen hours a day: no eating or drinking. is there any workout that i could do after the fasting ends or during the fast to help lose fat?
March 6th, 2010 at 1:03 pm
If you dont eat and dont drink then dont workout you can really hurt yourself probably by most commonly passing out. Hope that helps
March 6th, 2010 at 1:25 pm
is he from new zealand?
March 6th, 2010 at 2:06 pm
you’re great!!!!!!
March 6th, 2010 at 8:41 pm
nope
March 6th, 2010 at 8:47 pm
Canada if u go to the nelewanyjfitness page it says it in the info