What should you eat to lose weight? www.bodyperformancetv.com www.steveturano.com
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This is such a good vid for so many reasons. I have so many friends who don’t understand exactly why they are losing/gaining weight, and after watching this they got a sense of exactly what’s going on in their bodies. I sincerely hopes this helps others. Good stuff Steve. Good stuff.
Your metabolism does NOT dramatically slow down. In fact, if you eat just slightly less then you burn (as you supposed to), it will not slow down at all.
“say your prayers” is suggestive, and I think what it suggests is not healthy. It certainly doesn’t belong in such an informative video like this one. Talking to an invisible god that controls everything is delusional and shouldn’t be promoted. THAT’S ALL.
It was a joke! Get over it! There’s nothing wrong with believing something’s there. It’s close minded both to think there isn’t and is a God or higher power.
If your talking about Americans being the most educated people in the world, your wrong. In fact, literacy and education level among Americans is among the lowest in 1st world nations.
How does eating less help you lose weight? Instead if you break your normal 3 meals a day into 6 smaller portions throughout the day, you keep your metabolism burning and higher where as when you eat less it dramatically slows down.
March 1st, 2010 at 6:25 am
I like Steve and all of his blogs. He really makes me shoot for my goals to be in the best shap that i can be in.
March 1st, 2010 at 8:15 am
This is such a good vid for so many reasons. I have so many friends who don’t understand exactly why they are losing/gaining weight, and after watching this they got a sense of exactly what’s going on in their bodies. I sincerely hopes this helps others. Good stuff Steve. Good stuff.
March 1st, 2010 at 8:35 am
Your metabolism does NOT dramatically slow down. In fact, if you eat just slightly less then you burn (as you supposed to), it will not slow down at all.
March 1st, 2010 at 10:25 am
ur just bias and want to advertise this video… either this is your friends video or its your own video in a different account.
March 1st, 2010 at 12:31 pm
Why do you care so much what he puts in his video? It’s unhealthy to say prayers? Maybe you should welcome yourself to reason.
March 1st, 2010 at 1:37 pm
How To Reduce Fat Fast?
Check it on:
reduce-fat-fast[dot]blogspot[dot]com
March 1st, 2010 at 2:40 pm
“say your prayers” is suggestive, and I think what it suggests is not healthy. It certainly doesn’t belong in such an informative video like this one. Talking to an invisible god that controls everything is delusional and shouldn’t be promoted. THAT’S ALL.
March 1st, 2010 at 2:54 pm
It was a joke! Get over it! There’s nothing wrong with believing something’s there. It’s close minded both to think there isn’t and is a God or higher power.
March 1st, 2010 at 3:20 pm
If your talking about Americans being the most educated people in the world, your wrong. In fact, literacy and education level among Americans is among the lowest in 1st world nations.
March 1st, 2010 at 5:08 pm
How does eating less help you lose weight? Instead if you break your normal 3 meals a day into 6 smaller portions throughout the day, you keep your metabolism burning and higher where as when you eat less it dramatically slows down.