My weight loss journey 3 months body transformation lost 42 lbs
My weight loss journey 3 months body transformation lost 42 lbs hard work always pays off. I’ve started my Diet and Working out in mid of June and so far I am happy with my results. In my next video I will put more details about my muscles gain and fat % loss. biggest loser ihsan chughtai body transformation weight loss working out exercise diet nutrition muscles building gain lose p90x beach carbs proteins lbs pounds kg slim fit model sexy physique biceps triceps training cardio abs abdominal six packs fitness arnold ronnie coleman fat progress before and after photos gym time lapse extreme ripped flex strongest lean
January 6th, 2010 at 6:23 pm
still fat..
January 6th, 2010 at 9:07 pm
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January 6th, 2010 at 9:24 pm
nice job mannnnnnnnnnnn
January 6th, 2010 at 9:37 pm
nice man keep it up big differnce
January 6th, 2010 at 10:17 pm
great results, keep working friend
January 6th, 2010 at 10:25 pm
awesome results man, keep up the good work!
January 6th, 2010 at 10:28 pm
might i say that from ur picture of the before and after pictures, it looks like u have lost more than 3 stone. Congratulation
January 6th, 2010 at 10:44 pm
are u pakistani
January 7th, 2010 at 2:32 am
Thank you very much!!
January 7th, 2010 at 3:48 am
I’m working out to gain lean mass, uploaded my first video and now the journey shall continue….
Good job man keep up the great work!