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	<title>Comments on: Zone Diet Menu Plan &#8211; How to lose weight quickly</title>
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	<link>http://www.loseweight4.me/140/other/zone-diet-menu-plan-how-to-lose-weight-quickly/</link>
	<description>For Permanent Weight Loss</description>
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		<title>By: ramill0558</title>
		<link>http://www.loseweight4.me/140/other/zone-diet-menu-plan-how-to-lose-weight-quickly/comment-page-1/#comment-551</link>
		<dc:creator>ramill0558</dc:creator>
		<pubDate>Mon, 24 May 2010 00:50:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweight4.me/140/other/zone-diet-menu-plan-how-to-lose-weight-quickly/#comment-551</guid>
		<description>Theres a new weight loss product to help you lose at least 10-20 lbs &amp; were looking for people to try it out again.The last group of people who tried this had an average weightloss of 16 lbs in 1 month!We need another group to try it out and theres even a $1,500 incentive for each testimonial sent in! You just need to be at least 100 lbs, over 18 yrs and keen to lose weight. There are limited spots so dont hesitate. More info on comfortweightloss. com</description>
		<content:encoded><![CDATA[<p>Theres a new weight loss product to help you lose at least 10-20 lbs &#038; were looking for people to try it out again.The last group of people who tried this had an average weightloss of 16 lbs in 1 month!We need another group to try it out and theres even a $1,500 incentive for each testimonial sent in! You just need to be at least 100 lbs, over 18 yrs and keen to lose weight. There are limited spots so dont hesitate. More info on comfortweightloss. com</p>
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	<item>
		<title>By: Phyle9</title>
		<link>http://www.loseweight4.me/140/other/zone-diet-menu-plan-how-to-lose-weight-quickly/comment-page-1/#comment-556</link>
		<dc:creator>Phyle9</dc:creator>
		<pubDate>Mon, 24 May 2010 00:34:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweight4.me/140/other/zone-diet-menu-plan-how-to-lose-weight-quickly/#comment-556</guid>
		<description>the country, LOL</description>
		<content:encoded><![CDATA[<p>the country, LOL</p>
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	<item>
		<title>By: happilylil</title>
		<link>http://www.loseweight4.me/140/other/zone-diet-menu-plan-how-to-lose-weight-quickly/comment-page-1/#comment-555</link>
		<dc:creator>happilylil</dc:creator>
		<pubDate>Sun, 23 May 2010 20:38:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweight4.me/140/other/zone-diet-menu-plan-how-to-lose-weight-quickly/#comment-555</guid>
		<description>i love Hot Hooodia Plus and it really made me lose weight and without any side effects.</description>
		<content:encoded><![CDATA[<p>i love Hot Hooodia Plus and it really made me lose weight and without any side effects.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mightybright1</title>
		<link>http://www.loseweight4.me/140/other/zone-diet-menu-plan-how-to-lose-weight-quickly/comment-page-1/#comment-549</link>
		<dc:creator>mightybright1</dc:creator>
		<pubDate>Sun, 23 May 2010 20:22:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweight4.me/140/other/zone-diet-menu-plan-how-to-lose-weight-quickly/#comment-549</guid>
		<description>My wife and I have followed the guidelines, and lost 12lbs and 20lbs respectively.  The loss came over a few faithful weeks on the diet - we couldn&#039;t be happier about the results.  A gallon of water a day (to wash the fats away) was something to get used to.  Drinking the water also eliminated the desire to eat and snack, as we did before.</description>
		<content:encoded><![CDATA[<p>My wife and I have followed the guidelines, and lost 12lbs and 20lbs respectively.  The loss came over a few faithful weeks on the diet &#8211; we couldn&#8217;t be happier about the results.  A gallon of water a day (to wash the fats away) was something to get used to.  Drinking the water also eliminated the desire to eat and snack, as we did before.</p>
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	<item>
		<title>By: ReduceFatFast1</title>
		<link>http://www.loseweight4.me/140/other/zone-diet-menu-plan-how-to-lose-weight-quickly/comment-page-1/#comment-550</link>
		<dc:creator>ReduceFatFast1</dc:creator>
		<pubDate>Sun, 23 May 2010 19:06:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweight4.me/140/other/zone-diet-menu-plan-how-to-lose-weight-quickly/#comment-550</guid>
		<description>How To Reduce Fat Fast?
Check it on:
reduce-fat-fast[dot]blogspot[dot]com</description>
		<content:encoded><![CDATA[<p>How To Reduce Fat Fast?<br />
Check it on:<br />
reduce-fat-fast[dot]blogspot[dot]com</p>
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	<item>
		<title>By: crumbfish</title>
		<link>http://www.loseweight4.me/140/other/zone-diet-menu-plan-how-to-lose-weight-quickly/comment-page-1/#comment-558</link>
		<dc:creator>crumbfish</dc:creator>
		<pubDate>Sun, 23 May 2010 18:54:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweight4.me/140/other/zone-diet-menu-plan-how-to-lose-weight-quickly/#comment-558</guid>
		<description>It IS a fact that insulin has EVERYTHING to do with storing fat. Over fat people have hyperinsulinism. This is due to eating too many carbs, too much refined carbs - read: high fructose corn syrup, and not getting enough exercise. This shuts down the body&#039;s insulin receptors and leads to hyperinsulinism and too much stored fat. Incidentally, this is actually low-grade type II diabetes. You are not a diabetic yet, but you are not normal either. This is reversible, as is type 2 diabetes.</description>
		<content:encoded><![CDATA[<p>It IS a fact that insulin has EVERYTHING to do with storing fat. Over fat people have hyperinsulinism. This is due to eating too many carbs, too much refined carbs &#8211; read: high fructose corn syrup, and not getting enough exercise. This shuts down the body&#8217;s insulin receptors and leads to hyperinsulinism and too much stored fat. Incidentally, this is actually low-grade type II diabetes. You are not a diabetic yet, but you are not normal either. This is reversible, as is type 2 diabetes.</p>
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	<item>
		<title>By: coxgirl67</title>
		<link>http://www.loseweight4.me/140/other/zone-diet-menu-plan-how-to-lose-weight-quickly/comment-page-1/#comment-557</link>
		<dc:creator>coxgirl67</dc:creator>
		<pubDate>Sun, 23 May 2010 16:43:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweight4.me/140/other/zone-diet-menu-plan-how-to-lose-weight-quickly/#comment-557</guid>
		<description>I agree with crumbfast!! isulin makes u fat!</description>
		<content:encoded><![CDATA[<p>I agree with crumbfast!! isulin makes u fat!</p>
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	<item>
		<title>By: leftwingnazi</title>
		<link>http://www.loseweight4.me/140/other/zone-diet-menu-plan-how-to-lose-weight-quickly/comment-page-1/#comment-553</link>
		<dc:creator>leftwingnazi</dc:creator>
		<pubDate>Sun, 23 May 2010 16:30:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweight4.me/140/other/zone-diet-menu-plan-how-to-lose-weight-quickly/#comment-553</guid>
		<description>The zone diet works and is actually healthy and comfortable to be on.  It&#039;s nearly the same as Dan Duchaines Isocaloric diet.   Very good diet for bodybuilders.</description>
		<content:encoded><![CDATA[<p>The zone diet works and is actually healthy and comfortable to be on.  It&#8217;s nearly the same as Dan Duchaines Isocaloric diet.   Very good diet for bodybuilders.</p>
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	<item>
		<title>By: Wheeeela</title>
		<link>http://www.loseweight4.me/140/other/zone-diet-menu-plan-how-to-lose-weight-quickly/comment-page-1/#comment-552</link>
		<dc:creator>Wheeeela</dc:creator>
		<pubDate>Sun, 23 May 2010 14:42:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.loseweight4.me/140/other/zone-diet-menu-plan-how-to-lose-weight-quickly/#comment-552</guid>
		<description>Schlechter Beitrag. Die Zone Diät ist allerhöchstens in der ersten Woche kompliziert, wenn man das Prinzip verstanden hat kann man sich selbst gute und günstiges Essen machen und kann auch unterwegs und auf Speisekarten schnelle und sinnvolle Entscheidungen treffen. (die Macher des Videos haben das Prinzip noch nicht verstanden, man sieht kaum Gemüse. Obst ist in der Zone-Diät eine Süßigkeit, da es durch den hohen Zuckergehalt den Insulinspiegel hochtreibt.)</description>
		<content:encoded><![CDATA[<p>Schlechter Beitrag. Die Zone Diät ist allerhöchstens in der ersten Woche kompliziert, wenn man das Prinzip verstanden hat kann man sich selbst gute und günstiges Essen machen und kann auch unterwegs und auf Speisekarten schnelle und sinnvolle Entscheidungen treffen. (die Macher des Videos haben das Prinzip noch nicht verstanden, man sieht kaum Gemüse. Obst ist in der Zone-Diät eine Süßigkeit, da es durch den hohen Zuckergehalt den Insulinspiegel hochtreibt.)</p>
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	<item>
		<title>By: travel4me</title>
		<link>http://www.loseweight4.me/140/other/zone-diet-menu-plan-how-to-lose-weight-quickly/comment-page-1/#comment-554</link>
		<dc:creator>travel4me</dc:creator>
		<pubDate>Sun, 23 May 2010 14:06:30 +0000</pubDate>
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		<description>The photos of foods in this video are NOT those recommended in the Zone Diet.  Ironic.</description>
		<content:encoded><![CDATA[<p>The photos of foods in this video are NOT those recommended in the Zone Diet.  Ironic.</p>
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